New York’s finest police officers and firefighters, celebrity chefs and TV
personalities, Wall Street’s financial sharks and no-nonsense lawyers, and
competitive athletes all rely on Monica Vazquez to keep their health in-check,
their motivation high and their bodies hard, strong and competition- and
She always believes in her clients just a little more than they believe in
themselves. She helps them dig deep within themselves to discover confidence,
strength, self-love and a sense of worthiness that fuels their fitness journey.
Whether that means helping a person with a disability see their hidden
strengths, pushing an athlete past their best performance achievements, or
simply taking a novice by the hand and showing them how uncomplicated working
out can be, Monica’s effective no-nonsense yet loving and unintimidating
training style has won the hearts of fitness enthusiasts and newbies alike.
As a contributing editor at FITNESS magazine, Monica creates workouts and provides tricks and tips on how to lose weight, stay fit and reach goals while still having fun. In addition to training and modeling for FITNESS, she has worked with several national media outlets, including SHAPE magazine, Runners World magazine, Women’s Running magazine, ESPN, Woman’s Day, The Wall Street Journal, The New York Post, The Washington Post, The Daily News, AOL That’s Fit, Yahoo Health and iVillage.com. She’s also created vignette workouts for vook.com. She’s run Wellness workshops both locally and internationally and has been featured in interviews with New York City’s 106.7 Lite FM radio.
Monica Vazquez, C.P.T., C.E.S, L.W.M.C
CPR/AED Certified | Sports Injury Prevention and First Aid Certified | Insured